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Articles
Dr. Sam provides the following wellness information because he believes you will use this information to help yourself and your family learn more about exercise, diet, beneficial behavior changes, and much more.
These hand-picked health topics address many important topics faced by health care consumers. They begin with Dr. Sam's rather strong opinions on what constitutes the 8 Keys to Good Health.
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From acupuncture to women's health, Dr. Sam provides new insights into health issues we all face everyday.
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Dr. Sam's wellness advice is based on his philosophy about eight good-health habits we need to practice.
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So why is it so challenging to eat well? Here are a few tips.
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Dr. Sam integrates new and traditional medicine and treatments to focus on prevention of illness through diet, exercise, and more.
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Is it all in your head? Your mind can be a key to good physical health.
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Dr. Sam brings a traditional medicine approach, combined with a complementary and alternative look at supplements, herbs, and more.
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Being a smart user of the health care system may help you stay a few steps ahead of illness. Dr. Sam has some tips on how to do that.
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Featured Links
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Audio: Podcasts
Download the Dr. Sam Show to your mp3 player.
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What is CAM?
Complementary and alternative medicine (CAM) includes a variety of treatments and therapies - including vitamins, herbs, acupuncture, homeopathy, yoga, massage, and more.
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8 Keys to Good Health
Dr. Sam's philosophy on maintaining health and preventing illness.
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Glossary
Review the meaning of CAM related terms.
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