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Mind & Body Connection

Mind-body techniques for stress management, nutrition, and more help people heal themselves.

Techniques include yoga and tai chi, relaxation, prayer, group therapy, and more.
Mind and Body

feelings Taking care of your feelings can be powerful therapy for some people.

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learning Conventional medicine and complementary and alternative medicine (CAM) join forces to show the mind and the body are intimately connected. Each maximizes the potential of the other.

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What is CAM?

Complementary and alternative medicine (CAM) includes a variety of treatments and therapies - including vitamins, herbs, acupuncture, homeopathy, yoga, massage, and more.

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8 Keys to Good Health

Dr. Sam's philosophy on maintaining health and preventing illness.

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Glossary

Review the meaning of CAM related terms.

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