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Injury prevention
A golf course is a placid, peaceful, safe place as long as you know how to swing a club properly and behave sensibly when you're on the course.
According to WebMD, of 280 orthopedic surgeons across the
country, 111 had seen patients with golf-course injuries. Golf-cart
mishaps caused the most serious injuries. And the most common
cause of golf-cart injuries? Driving too fast on wet grass.
Making a turn while going downhill on wet grass is especially
dangerous. Drivers who are drinking or under-age are more likely
to cause accidents that hurt themselves or others.
Many other injuries, especially in amateur golfers, are due
to an improper golf swing. Hitting the ball too fast or hard
can injure the back, elbow, shoulder, or wrist. A bad grip or
incorrect use of the wrists can also cause inflammation or injury.
The best way to prevent such injuries is to use the proper stance
and swing and stretch before and after playing.
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