Have you ever taken your son to the urgent care center and been asked when he had his last tetanus shot — and you don't know? Or gone to see a specialist yourself, and you couldn't say when you last saw your regular doctor? Too often we rely on others to keep track of information about our most precious possession — our health.

Bottom line:

When it comes to your health, don't be fooled. Be skeptical about claims and do your research. MyHealth Record in MyHumana — your personal home page on www.humana.com — can help you separate fact from fiction.