May 2006 Articles
Fitness and golf: which comes first?
The First Tee — golf helps kids get a great start in life
Don't be fooled by these medical myths
Up-to-date records help you protect your health
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May 2006
Welcome to the Award-Winning
e-PlanProfessor
As the official health benefits provider for the PGA Tour, Humana understands why Americans are hitting the links in record numbers — golf is a great sport. It's also a great way to get exercise. In this issue of e-PlanProfessor, we offer some tips to help you get in shape for the coming golf season. We also tell you about First Tee, an exciting program to get kids interested in golf and exercise.
We also debunk some of the most common medical myths running around the Internet. And tell you how you can help keep your family's medical records up to par.
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If this is your first issue of e-PlanProfessor, welcome to a reliable source of information you can use to make more informed decisions in matters affecting you and your family's health. Good choices start with timely and accurate information. e-PlanProfessor provides you with both.
We hope you find this month's articles to be of value.
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So you're thinking about taking up golf? Good for you! Golf is a great way to stay fit while having fun and enjoying the great outdoors — but first, make sure your strength, flexibility, and general health are up to par. Here are a few tips to help you shape up before you tee up.
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Golf is an excellent source of exercise for children, and can be a parent-child bonding experience that will last well into your child's adulthood. Learn how you and your child can get involved with First Tee — a World Golf Foundation initiative.
> Read More |
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Have you received the e-mail claiming a link between breast cancer and antiperspirant? Or the one about the pill that can melt away pounds of fat? For all its benefits, the Internet is filled with medical myths. Here are a few of the top health claim pretenders.
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Can
you remember the date of your last doctor's appointment? Or when
your child received a tetanus shot? With hectic schedules, it's
easy to lose track of important health information. We teach you
how to stay up-to-date on your family's health information.
> Read More
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