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June 2006 Articles

Asthma: Jackie and Jerome control it, and so can you

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Asthma: Jackie and Jerome control it, and so can you
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If you have asthma, you have lots of company. Asthma affects about 20 million people, including more than 6 million children. The "First Lady" of track and field, Jackie Joyner-Kersee, has it. So does Jerome Bettis, famed NFL running back. They've learned to control asthma, and you can, too.

Although asthma is a common condition, it's very complex. Symptoms and effects can vary greatly from one person to another. That's why partnering with your doctor is a must. It's the only way to devise a treatment plan that works for you — and then it's your job to stick with the plan and take your medicines, every single day, even after you start feeling better.

Here's some background on asthma and tips for living with it. And for your complete online guide about asthma, the symptoms, and how to manage the condition, visit the Allergy and Asthma Center at MyHumana, your password-protected, personal homepage on www.humana.com. Once you have logged in, look for the Health Resources Section on the left side of the home page. You will see "Visit a Condition Center" where you then select Asthma and Allergy from the drop down menu.

Once inside the MyHumana Online Asthma and Allergy Center you'll find:
  • Articles about asthma
  • Quizzes
  • Calculators and assessments
  • Links to health resources and more
What is asthma & what causes an asthma attack?

Symptoms to watch for

Follow your treatment plan and take your meds!

Bottom line:

If you or someone in your family has asthma, partner with your doctor to set goals, establish an action plan, and adjust treatment as needed. Asthma is a chronic condition — so take your medications as directed to keep your symptoms under control.

Additional resources:

WebMD

National Heart, Lung, and Blood Institute of the National Institutes of Health

MyHumana — Your Personal Home Page on Humana.com

 

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