e-planProfessor Logo
Humana.com
Home
July Articles

One smart way to watch your healthcare expenses

The value of play for adults

Be a good sport — prevent common athletic injuries

Three reasons to fire up your grill this summer
July 2006

Welcome to e-PlanProfessor

All work and no play is...well, no fun.
In this issue of e-PlanProfessor, we show how one document can take the work out of managing health benefits. We're also featuring tips on improving your health through play — and avoiding injuries that could spoil your summer fun.

With e-PlanProfessor, you have a reliable source of information for making informed decisions about your family's health. We hope you find this month's articles valuable.

Featured image
article 1 image Keeping track of your healthcare expenses is easier than you think. All of the information is right in front of you — if you know how to decode your EOB — Explanation of Benefits that is.

> Read More


article 2 image What can child's play teach adults? Easy — the value of play for staying happy and healthy. Playing is so much fun you can forget it's really exercise, too.

> Read More


article 3 image Physical activity can help you feel better and look better too — but keep safety in mind when you're working out or playing sports this summer. Whether you're an experienced athlete or just getting started, make sure you know how to prevent the most common sports injuries.

> Read More


article 4 image Can't take the heat? Make the great outdoors your kitchen! Grilling is one of the healthiest ways to prepare food. And MyHumana puts dozens of recipes for flavorful grilled main dishes, sides, and even desserts right at your fingertips.

> Read More

Featured Links
MyHumana is
your personal home page

Discover all you have access to:

• Your Claims
• Your Benefits
• Prescription
   Information
• Health Condition
   Centers
• And much more!



Bookmark
e-PlanProfessor

Add Humana to your address book or contact list today!


Looking Back

Take a look at