Humana - Guidance when you need it most

November 2008

Welcome!

Here come the holidays. With all the goodies around, we offer tips to keep the weight off - and we'd like to know what you do. Tell us and we'll share it next month. You can also share what you do to keep your memory sharp. Getting billed for a phone call to your doctor may seem strange, but it can happen. Find out more in this month's issue.



Young girl playing in leaves
Pumpkin pie and turkey

Keep the holiday weight off

The holidays are coming fast - can you feel your waistband shrinking? Not everyone gains weight during the holidays, but most of us overeat sometimes, resulting in significant after-dinner discomfort.
Doctor call

Calls could cost you

Many times people call their doctor to ask a question, resolve a concern, or ask about a referral. Traditionally, doctors haven't charged to answer these questions. That's changed.
Seniors riding bikes

Dr. Roizen: Develop a memorable memory

Our brains sure do have a way of messing with our minds. One moment you can be spitting out the entire script from your favorite "Seinfeld" episode. The next minute, you forget the name of your cat.

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