Energize and Heal: Easy Exercise and Weight Management
7 Tips to Surviving Holiday Feasts
Check out a nutritionist’s 7 easy tips to enjoy your favorite holiday foods without paying for it when swimsuit season comes around.
Back Pain: Triggers and Remedies
Stress, sleep, and strain all contribute to back pain. Learn the triggers and solutions to everyday back problems.
Look Great at Any Age: For the Guys
Insider tips for men to look and feel great at any age. From exercise and relaxation, to taking time for yourself, find out what works.
Maintain Your Weight This Winter
Maintain Your Weight This Winter During the holidays, many people pack on at least seven pounds. Learn some easy steps to maintain balance and start a simple exercise routine.
Health Risk: Diabetes
Health Risk: Diabetes Nearly 24% of people with diabetes don’t know they have it. Find out if you’re at risk and how you can manage the condition.
Ask Jamie: Your Financial Questions Answered
This month Jamie answers questions about investing with IRA funds, paying medical bills, and re-establishing credit after bankruptcy in the short and long-term.
Quiz: Test your visual accuracy!
You tell us
What are your tips and tricks for looking and feeling great each day? We want to know so we can share it in next month's e-PlanProfessor.
Reader's Submissions
Here's the responses to last month's question: What are your indoor exercise tips?
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Looking Back
Take a look at previous e-PlanProfessorSM articles
