Humana - Guidance when you need it most

April 2008

Welcome!

With longer days and warmer temperatures, now’s the time of year many people become more active outdoors. Knowing how to protect yourself from the sun not only can keep you healthy, but younger looking. Keeping your mind sharp is a good idea any time of year.

family walking at the beach
applying suncreen

Expose myths of sunscreens, skin cancer

Summertime is coming, and that means lots of chances to work on your tan. Before you slip on your bathing suit and slather on suntan lotion, review some facts.
man working on a crossword puzzle

Easy ways to keep your mind sharp

Just because you’re getting older doesn’t mean your brain power has to fade. By following a few simple strategies, you can keep your mind sharp as you celebrate more years.
woman in a field holding out her hand

Ask Dr. Roizen: Five steps to younger-looking skin

Dr. Michael Roizen says if you follow five steps to protect your skin, you’ll take years off your appearance.

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