|
|
|
July 2008
Welcome!
Don’t let summer slow you down too much. There’s ample opportunity to remain active, as long as you keep the right pace and take the proper precautions. With school set to open soon, precautions – in the form of immunizations – are the name of the game.
|
 |
|
You don't need to move quickly to benefit from exercise. But walking can cause problems in your legs and feet if you're not careful. A few precautions can help limit potential for injury. |
|
It’s summertime, school’s out, and the living is easy! You know what that means: The school year is just around the corner. Not to take the wind out of your sails, but even in summer, you need to plan ahead. |
|
The sun helps our bodies in many ways. But like many things in life, too much of a good thing can harm you. Learn how to protect yourself – but enjoy the benefits – from the sun. |
|
|
Humana.com Home
Explore MyHumana
