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August 2008
Welcome!
Preparedness and prevention can make all the difference in the world. Whether it’s avoiding anger, getting a potentially life-saving vaccination, or protecting your bones, taking steps now can help down the road. This month’s e-PlanProfessor can help get you fit and happy.
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Maintaining emotional balance is the key to feeling good. Strong emotions like anger threaten that delicate balance. Understanding your anger is the first step to managing it. |
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Getting an HPV vaccine can help girls avoid a variety of health problems later in life. Proper timing makes all the difference. |
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Keeping bones healthy requires more than the proper amount of calcium – although that’s a good start. Follow these tips to help keep your bones strong and healthy. |
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