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September 2008
Welcome!
Whether it's a "stitch in time" or "an ounce of prevention," taking care of problems before they arise is good practice. This month's e-PlanProfessor focuses on what you can do to help prevent both short-term and chronic conditions.
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You've heard it for years, and it's true: a vaccine is your best and simplest defense against the flu. Even with the vaccine, keep yourself healthy by taking steps to battle the bug before it tries to attack you. |
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Autumn means back to school, back indoors, and - for many people - back to the doctor to treat infections. While you can't avoid infection-causing bugs entirely, you can limit your exposure. |
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Just because you may fear numbers doesn't mean you should ignore them. The more you know, the better you'll be able to measure your risk, predict heart problems, and prevent danger. |
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