Prevention
The three-step plan to fight the flu
The best way to keep from getting the flu is to get your flu vaccine.
Prevention
Keeping your children healthy helps them make the grade at school
You need more than shopping for supplies for the new school year. Here’s a checklist for making this a healthy year as well. Learn more
Prevention
Don’t Forget One of the Most Important School Supplies – Immunizations.
Knowing when your children need immunizations and which immunizations they need is important. Especially now that it is back-to-school time. Learn more
Prevention
Keep swimmer's ear at bay with these tips
A nice swim is the perfect way to cool off in the summer. But swimmer’s ear can keep you on dry land if you are not careful. Learn more
Prevention
The Return of Whooping Cough is Nothing to Sneeze at.
Whooping cough is making a comeback in the United States. Find out how to protect yourself and your family. Learn more
Prevention
Here's how to take the sting out of summer
Do you know what to do in case of a summer rash or sting? Or what kinds of repellants are effective? Learn more
Prevention
Recommit to your New Year's resolution
Just because the year is half over doesn’t mean your New Year’s goals aren’t still relevant. Revisit, reset, and recharge your resolutions. Learn more.
Prevention
Lead in Cosmetics? Don’t Be Misled.
There’s a lot of confusion about levels of lead, a heavy metal, in cosmetics. Here’s what you should know. Learn more
Prevention
It’s time you started to hold the line on wrinkles.
You’re only as old as you feel. But those laugh lines that come with age can make you feel older. Here are some tips to avoid wrinkles. Learn more
Prevention
The range of healthy benefits you receive just by getting a good night’s sleep will surprise you.
Put away your sweats and put on your pajamas. The simplest way to stay healthy may be as easy as going to sleep. Read more.
Prevention
Immunizations give your children their best shot at a healthy life
You need to protect your children from diseases as they grow up. One of the best ways to make sure they stay healthy is to get their immunization shots. Read more.
Prevention
Get a grip on disease prevention with hand washing
‘Tis the season for colds and flu. Hand washing is a great way to help make sure you have a happy, healthy holiday.
Prevention
Good oral hygiene can lead to a surprising number of health benefits
October is Dental Hygiene Month. Learn how a healthy mouth means more than healthy teeth and gums. It means a healthier body.
Prevention
Good posture is a great habit. Here’s how to achieve it.
Good posture is a habit that contributes to greater confidence, a more youthful appearance and better back and joint health. But like any good habit, it takes focus. These tips can help you achieve the kind of posture that would make your mother proud!
Prevention
It’s October and pink is in
This year, there is good news to report during Breast Cancer Awareness Month: early detection improves survival
Prevention
HDL. LDL. “Good.” “Bad.” If you find cholesterol confusing, you’re not alone.
Since it’s National Cholesterol Education month, we’re here to help and to encourage you to get your levels checked and in control.
Prevention
Flu season is on its way, be prepared by getting vaccinated
Now is the time to think about steps to protect yourself and your loved ones from flu and pneumonia.
Prevention
Who says quitters never win?
The Centers for Disease Control and Prevention says more than 443,000 people die each year from tobacco-related diseases. And, when it doesn’t kill, tobacco use can cause devastating illness.
Prevention
Avoiding Wait Times
For a good healthcare experience, there are several things you can do before a visit with your doctor.
Prevention
August is National Immunization Month
Staying update to date on immunization can be life changing. Be sure you have the latest updates by the Center of Disease Control (CDC) not only for your children but for you as well.
