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Helpful member resources
Are you looking to purchase a plan for yourself, without the help of an employer? If so, explore the affordable personal health plan options offered by HumanaOne and get a free quote.
Humana's employer-provided insurance plans help you manage healthcare costs. We offer many tools and resources to help you manage your plans and spending accounts.
Understand Humana's approach to providing guidance, utilize our Health and Wellness resources, and get answers to your benefit questions.
Women's preventive health covered after Aug. 1, 2012
Preventive services for women are now covered by your health plan. See what’s available to you from Humana. Find out more
Consider these tips to carry your baby to full term
Find out your risk of delivering a baby early - and what can you do to prevent it. Learn more.
Allergy season nothing to sneeze at.
May is National Asthma and Allergy Awareness Month. And this spring it may be the worst season for allergies in a long time.
Let’s move! Springtime is a Great Time to Get Active.
Spring is here! And it’s a great time to get outside and get active again. Read on for great outdoor exercise tips, ways to get around excuses, and even a challenge from the President.
What happens when you become “parent” to your parent?
As our parents age, more and more middle-aged children are taking care of them. How do you cope with being a caregiver for your parents?
Answers to your questions about high blood pressure
Do you know your blood pressure? Millions of Americans don’t. And what you don’t know can hurt you.
Make prevention your priority with this checkup checklist
Don’t let your busy life hurt your health. Consult this well-woman checkup list to make sure you’re on a prevention track.
Seven tips to help you prepare your daughter for her first period
Wondering how to introduce the subject of menstruation to your daughter? These tips can help you have relaxed, informative, and age appropriate conversations. Learn more
Protect Yourself from Breast Cancer
October is National Breast Cancer Awareness month. Here are the two most important things you need to do to protect yourself from breast cancer.
Health Risk: Cervical Cancer
Health and Wellness from Humana - Health Risk: Cervical Cancer
Get answers to common questions about pregnancy, labor, and delivery.
Looking Great – For Women
Women from their 20s to their 50s tell us what they do to look their best.
Breast Cancer Facts
Get the facts about ways to reduce the risk of breast cancer.
Winter Skin Care
Explore easy ways to keep winter skin worries away.
Humana members can log in to MyHumana to access our Centers for children, men, women, and seniors.
MyHumana Health Centers
Questions? We can help. Visit Customer Support