It’s never too late to adopt a healthy lifestyle. Make it a priority to:
- Eat healthy foods
- Exercise
- Wash your hands frequently to stop the spread of viruses
- Schedule regular checkups with your doctor
- Get preventive screenings, as recommended by your doctor
- Take medications as prescribed and discuss any side effects with your doctor
- Minimize hazards in your home that could cause falls or injuries
- Manage your stress
- Make sure you get a full night’s sleep
- Find information and resources you need on , opens new window for upcoming surgeries or ongoing health issues
Types of screenings
Consult your doctor about which preventive screenings you’ll need based on your age and gender, such as:
- Cholesterol screening/lipid profile
- Blood pressure
- Diabetes screening
- Bone density test
- Colon cancer screening
- Eye exam
- Hearing test
- Skin cancer screening
- Vitamin D test
- Dental exam
- Pregnancy diabetes screening
- Pelvic exam and Pap test
- Breast exam
- Mammogram
- Prostate screening
MyHealth can help
The MyHealth section on MyHumana can help you manage your health and get the most from your Humana benefits.
Visit MyHealth to view details about types of preventive screenings, get important reminders, and explore available plan benefits. You’ll also find articles and resources with helpful information on health topics.
