Vegetable juice and vegetables


Information to help you be proactive about protecting your health

Resources and tips for preventing illness and injury and achieving life long well-being.

Today’s Feature

man washing hands to prevent the flu
There’s still time to get a flu shot

The best time to get the flu vaccine is in the fall because it usually takes two weeks to start working, and the flu season can start as early as October, according to the Centers for Disease Control & Prevention (CDC). There are lots of ways to get the flu shot: You can visit your primary care physician (PCP), a retail clinic, or an urgent care center.

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