It’s good for the spirit
A lot of successful caregiving is about managing your energy. Help yourself when you operate at “full” caregiving power. Just taking a short break, like when your loved one is resting, can help restore some of your spark.
Our Member Assistance Program can connect you with available resources — like transportation to doctor’s appointments or finding backup care when needed. Call MAP at 1-800-767-6171 (TTY: 711), Monday – Friday, 8:30 a.m. – 6:30 p.m., Eastern time. Learn more at Humana.com. The MAP may not be available on all Humana plans.
Our app, MyHealth by Humana, offers an easy way to track progress toward health goals: Humana.com/mobile-apps/myhealth