Family and relationships Build connections with the people in your life

It’s been proven that having a strong network of family or friends is good for your well-being. Sometimes it takes work to nurture those ties, but it is well worth the effort to have someone you can turn to for advice, share good times with, and lean on when you’re in need. See advice on building those relationships and dealing with crisis or strains that may impact your bonds with family and friends.

Building strong family relationships is good for health and well-being

Coping and caring

Effective ways to care for the ones you love

A cancer diagnosis is never easy to endure, but having someone to lean on should be. But how? A leading caregiving advocate shares his insight.

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Walking your dog keeps you active

One happy puppy

Your pet is good for your health

Having a pet is not only enjoyable, but can be good for your health. Discover how Fido can help keep you fit and feeling good.

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Don’t go at it alone

Getting family to help with caregiving

Caring for a loved one is one of the toughest jobs around. But it’s not one you have to take on alone. Here, ten tips to get family members to share the load.

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Caregiver with patient

Healthcare glossary

Find medical and insurance terms.

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Insurance 101

Learn the basics of insurance to get started on the right path.

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