January 18, 2012
As you may know, people are using video games as a fun way to stay fit in their busy lives. Video games that require exercise and cardio activity can help individuals get a fun workout and support healthy living.
They aren't just for kids anymore, especially when the weather is cold and getting outside to the gym is tough. You can choose an exercise game and work out in the comfort of your own home.
Humana has partnered with a leading gaming company, Ubisoft, and is sponsoring its new exercise video game Your Shape: Fitness Evolved 2012. Your Shape: Fitness Evolved 2012 is now one of the top-selling exercise games on the market. It works with Microsoft's Xbox 360 with Kinect, which uses you as the controller. It's a great way to get active.
You have the opportunity to win this new game. To be eligible, log-in to Facebook, "like" the Facebook page Your Shape: Fitness Evolved 2012, and you will be entered to win one of these prizes:
Anyone can win these free health games. You do not have to be a Humana member to enter.
Lowering blood pressure can reduce your risk for a heart attack, stroke, and kidney disease.Read about blood pressure checks
Figure out how you should snooze so you don’t lose a thing.Read tips for sleeping well
Get the benefits of cross training with things you did for fun as a kid.Read all about triathlons