Overcoming setbacks on your health journey
No matter how motivated we are to eat better, quit smoking, lose weight or move more, sometimes we slip up. We’re only human, after all. Each setback, small or large, is an opportunity to learn and grow.
Here are some things to think about as you work to get back on track:
This material is intended for informational use only and should not be construed as medical advice or used in place of consulting a licensed medical professional. You should consult with your doctor.
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