See where your health stands.

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Get started by taking a short Health Assessment with questions about your daily habits.

  • Sign in to
  • Take the 15-minute Health Assessment
  • Get your Vitality Age™
  • Then set your goals!
Successful weight loss strategies

Successful weight loss strategies

Slim-down successfully by setting realistic goals and making your weight-loss journey an enjoyable trip.

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Read between the lines

Read between the lines

How you sleep, eat, and relax can impact your skin. Learn how to keep it looking youthful.

How to keep skin youthful
Celebrate 100 birthdays or more

Celebrate 100 birthdays – or more!

Yes, you can live to 100! Age healthily by eating well, exercising, and avoiding things that hurt your life expectancy.

Read live to 100