Wellness and Prevention

Preventive care may seem mundane, but what you can do when you’re living a healthy life is exciting! Sign in to MyHumana and click My Health to get a detailed picture of your well-being

Being active can prevent falls

Activities like walking and weight training* can improve your balance and strength, helping to keep you from tripping or falling. Some falls can cause serious health problems, so preventing accidents is key.

Living life worry-free

Bladder control problems don’t have to keep you from enjoyoing life. There are new, effective options for treating this surprisingly common issue. Learn more about bladder control problems and treatments.

Stay on track with diabetes

If you have diabetes, you can take charge of your condition. Sometimes, though, keeping up with a special diet, exercising and weight management, and getting regular health screenings can be tough. Get tips to keep you on your path.

4 tips for taking meds

Forgetting even one dose of your medication each week can can affect how well your medication works. It’s important to your health to take medications on time and as prescribed.Check our tips for taking meds successfully

Prevention starts with you

Set up a colon cancer screening.

Colon cancer can be treatable when caught early.

Find out what screening options are

Don't forget your routine mammogram.

Many women with breast cancer don’t have a family connection to the disease.

Learn why regular mammograms are important for all women.

"An ounce of prevention is worth a pound of cure."

Benjamin Franklin

Healthcare glossary

Find medical and insurance terms.

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Find reference materials for pharmacists

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Insurance 101

Insurance 101

Learn the basics of insurance to get started on the right path.

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