Set your own workout schedule and still enjoy the benefits of being active

Live too far from a gym or just don’t really care for them? No problem. Work out at home with one of these great exercise kits*.

Stay active no matter where you are

If you prefer exercising at home, sign up for Silver&Fit Home Fitness Program. Pick two exercise kits from a range of nine — from walking to yoga to t’ai chi. Each kit includes a DVD, equipment, and a booklet that will help get you started on the path to good health.

Stay on top of health news

Get need-to-know info on a range of topics, from diet to healthy aging tips.

Ready to sign up for Silver&Fit Home Fitness Program? Remember, you must be a Humana Medicare member in Pennsylvania or Nevada*.

*This service is not available on all plans.

Go to SilverandFit.com or call the Silver&Fit member toll-free hot line to pick a program. Call 1-877-427-4788 (TTY: 1-877-710-2746), Monday through Friday, 5 a.m. – 6 p.m. Pacific time, to speak to a Silver&Fit representative.

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Protect your skin by understanding your skin cancer risks and the best prevention.

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Find, compare and enroll in a plan with more benefits than the original Medicare plan

Find a Medicare plan

Enroll in a plan with more benefits than Original Medicare.

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Get plenty of sleep, eat a healthy and balanced diet, manage stress, and exercise regularly to strengthen your immune system.

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