For options outside the traditional fitness location, try SilverSneakers FLEX™ with classes including tai chi, yoga, and walking groups offered at local parks and recreation centers.
Find participating locations close to you (link opens in new window)
No participating locations near you? No problem. Sign up for SilverSneakers Steps and exercise your way. You’ll get a choice of four kits – general fitness, strength, walking and yoga – to use at home or when you travel.
Questions? Call 1-888-423-4632 (TTY:711), Monday through Friday, 8 a.m. to 8 p.m. EST.
*Some exception may apply. This service is not available on all plans.