Healthy living and prevention
Resources to help you stay on the path to health and well-being
Explore a topic
What area of health and wellness do you want focus on today?
What to do when the flu hits home
If you come down with the flu, Humana has tips on how to get treatment and help take care of others.
Get flu care tips
Health check: top health screenings
Find out which screenings and tests doctors and insurance companies recommend.
Check out Health Maintenance 101
When to get a mammogram
Talk to your doctor about when and how often you should get a mammogram.
Don't forget your routine mammogram