Like us on Facebook for healthier tips

Jun. 12, 2013

Jun. 12, 2013

Do you "like" HumanaVitality on Facebook? Get involved in our community! Participating in a community of health is the best way to stay motivated and accountable. Learn new information to keep you informed. Post inspirational messages that encourage your colleagues to get moving. Comment on what you find helpful. Your HumanaVitality Facebook friends want to hear from you. Something fun and healthy is always going on!

In mid-April, HumanaVitality members competed against each other in the Recipe Challenge on Facebook. Each contestant created a healthier recipe using Great For You™ healthier foods from Walmart®, submitting their recipe with an original photo of the dish and answering the prompt, “I love making this healthy dish because....” After our experts weighed in and Facebook fans voted, the results are in! The grand prize winner, winning a $500 gift card at Walmart is Star La!

Breakfast Frittata (Quiche) by Star La

I love making this healthy dish because…

I love making this dish because it’s easy, quick and simple. It’s not often you can make something so delicious in just 30 minutes using ingredients you probably mostly have at home already.

My healthy dish is easy to make! Here are the ingredients and recipe:

  • 10 Eggs
  • 5 Strips Bacon (Chopped & Pre-Cooked)
  • 1 cup Broccoli
  • 1 Cup Spinach
  • 1/4 Cup Mozzarella Cheese
  • 1/4 Cup Almond Milk (or Regular Milk, Half & Half)
  • Garlic Powder
  • Oregano
  • Garlic Powder
  • Cooking Spray

  1. Spray Baking Dish w/ cooking spray, add broccoli florets & Spinach.
  2. Layer on Bacon & Add the Cheddar & Mozzarella Cheese
  3. Sprinkle Oregano & Season w/ Garlic Powder + Salt/Pepper
  4. Whisk Milk & Eggs in a separate bowl and pour onto the baking dish making sure it mixes & blends evenly.
  5. Add salt + pepper again to taste.
  6. Bake 30 min at 375 or until it browns at the top.

Try this award-winning recipe yourself, think of ways to swap out unhealthy ingredients to create your own masterpiece. Recipes by the runners up will be featured on HumanaVitality’s tumblr site over the next few months.