Choose your workout style
There are many ways you can get fit when you’re a SilverSneakers member.
If there’s a participating fitness center near you, take advantage and join. With over 11,000 participating fitness centers it won’t be hard to find one. Even better - you’ll be able to take your membership with you wherever you go. Which means you can work out close to home or on the go.
Participating fitness centers offer plenty of programs designed to get you in your best shape ever. Use the club’s fitness equipment - from cardio to free weights. Take a SilverSneakers fitness class, taught by certified instructors who have your needs in mind. Meet new friends, learn new things, and get involved at health fairs and social events.
For options outside the traditional fitness location, try SilverSneakers FLEX™ with classes including tai chi, yoga, and walking groups offered at local parks and recreation centers.
Find participating locations close to you (link opens in new window)
No participating locations near you? No problem. Sign up for SilverSneakers Steps and exercise your way. You’ll get a choice of four kits – general fitness, strength, walking and yoga – to use at home or when you travel.
Questions? Call 1-888-423-4632 (TTY:711), Monday through Friday, 8 a.m. to 8 p.m. EST.
*Some exception may apply. This service is not available on all plans.