Caring For Others

Tips for Day-to-Day Caregiving Challenges

Our Caregiver's Toolkit includes tips for getting through routine caregiving challenges such as:

  • Communicating with your loved one
  • Managing finances
  • Getting out of the house safely and efficiently
  • Setting up a safe home environment
  • Grocery shopping, cooking and streamlining mealtimes
  • Finding activities to do together

The toolkit includes many other useful tips and resources to help make your life as a caregiver easier, as well as worksheets and calendars to help you stay organized.
Download a free copy

Caregiver resources

Caregiving is a challenge. Humana understands what you are going through. Our resources offer information that address the issues you're experiencing as a caregiver.

  • Get tips and advice from our Caregiver Newsletter
  • Find vital information in our Caregiver's Toolkit
  • Access services for managing chronic conditions and health goals
  • Get guidance from a specially-trained nurse
How to stick to an exercise plan and be motivated to stay on track by not skipping work outs

Stay motivated to stay active

Tempted to skip your workouts? Get tips to help you stay on track.

Read about sticking to an exercise plan
Learn benefits of different yoga styles and find which suits you best for life balance and strength

Try yoga for more life balance

Check out the different styles of yoga and find the one that fits you best.

Read about yoga’s benefits

Look up healthcare and health plan terms

From abrasion to X-ray, the Humana glossary offers explanations for common insurance and medical terms.

Browse our healthcare glossary