Health & wellness programs

When many people think of “health,” they think about their physical health. At Humana, we focus on your emotional and social health as well. That’s why many of our Medicare Advantage plans include programs and perks to help support your total well-being.
Two laughing women gaze into a tablet as they sit outside and enjoy their morning coffee.
Two women enjoy exercising in a park.

We’ll meet you where you are

Whether your goal is to get or stay active or you need help dealing with health issues that keep you from living your best life, we offer programs that may help get you where you want to go. Explore your options below.

Need a little motivation?

As a Humana member, you have resources to help you feel motivated about your health, get answers when you need them and enjoy some of the best years of your life.
Work at your own pace

Go365 by Humana®—wellness and rewards

Go365† members can earn Go365 rewards for taking healthy steps. Go at you own pace and earn for completing eligible activities like preventive care or exercise.

Let’s get started
Join the club

SilverSneakers® Fitness Program

SilverSneakers† has over 16,000 locations to choose from, along with options like access to fitness equipment, classes, at-home workout kits and even some outdoor activities.

Ready to get moving?
Get engaged

Humana in your community

Humana has unique neighborhood centers where you can get tips for healthy eating, enjoy a walking group or have coffee with a friend. They’re open to members and non-members alike so feel free to bring a guest.

Make a friend—or bring a friend!
A diverse group of senior citizens leave a yoga class

Need some help along the way?

Whether you’re making your way back from an acute illness or injury or dealing with a long-term chronic health issue, Humana offers programs designed to help you live your best life.

Man swimming

Chronic illness resources

When you’re a Humana Medicare member, you have access to support and resources to help you manage chronic diseases like congestive heart failure or diabetes.
Family chatting at dinner

Humana Well Dine®

Eating well when you’re facing a health challenge—like recovering after an inpatient stay or dealing with a chronic condition—can be easier with healthful meals delivered by Humana Well Dine.
Humana employee helping a memeber

Care management

Our personal care managers may help qualifying members keep up with their healthcare needs. We’re also ready to help you manage complex medical needs, hospitalizations, even long-term situations like dealing with an organ transplant.

How can we help?

Call us

Licensed Humana sales agents are available Monday - Friday, 8 a.m. to 8 p.m., local time.

1 - 888 - 204 - 4062 (TTY: 711)

Schedule an appointment

Our licensed Humana sales agents are available to help you select the coverage that best meets your needs.

Request an appointment