Start with simple steps

Humana offers an array of helpful tips and tools to help you get the care you need, get healthier with Humana programs and services, and get rewarded for doing healthy things - so you can live your healthiest life. Find health tools and resources designed to help you make sure you and your health are ready for the great things life has ahead for you.

So, where would you like to start?

Let's start with your doctor

When it comes to your health, you’re the expert. You also have a team to support you. It’s led by your primary care provider (PCP) and includes your friends, your family, and your Humana plan. They work together to help you achieve your health goals.

To get started, find a doctor in your network and schedule a checkup. The two of you can talk about your health and your life, including ways you can be healthier and screenings you may need. Together, you can make a plan to help you get as healthy as possible.

Do you have personal health goals you want to achieve?

Want to lose weight? Get more active? Stop Smoking? Whatever your health goals, you don’t have to go it alone. Humana offers great programs and services to give you an extra boost to help you be your healthiest.

Need some motivation? Let's talk about earning rewards for healthy choices.

Getting active, eating right, and seeing your doctor regularly can all add up to better health.

While that's certainly its own reward, it's not the only one if you sign up with Go365TM by Humana. Go365 is a breakthrough wellness program that rewards you for making healthy choices. It's a fun way to learn more about your current health status and what you can do to get healthier.

Best of all? You'll earn Bucks** for exercising, completing a health assessment, getting a flu shot, and other activities. Bucks can be redeemed at the Go365 Mall for gift cards, fitness gear, and more.

Learn more

We provide tools and resources to help you make the most of your plan

MyHumana Mobile app

Sign in to MyHumana from your phone or iPad, anywhere, anytime. Review your claims, find doctors and hospitals, save on medications, even play games

MyHealth Mobile app

MyHealth helps you track your health measurements to reach your goals; maintain your blood pressure, blood sugar, and weight or learn to eat healthier.

Humana in your community

These local Humana community centers support your health and happiness

HumanaFirst® Nurse Advice Line

Registered nurses are available by phone 24/7

Humana Pharmacy

Our award-wining mail-order prescription service

Using your insurance plan

Learn how to get the most out of your coverage

Personal health coaching

Get the expert guidance, support and attention needed to make positive health changes

Healthways SilverSneakers® Fitness Program

A premier fitness program with more than 13,000 participating gyms and fitness centers, provided at no additional cost to you

Member Assistance Program

Confidential support to help you stay emotionally strong and healthy during challenging situations

1-800-767-6171 (TTY: 711)