Childhood Obesity

About 18.5% (13.7 million) of children and adolescents in the United States are obese, according to a 2017 report issued by the CDC National Center for Health Statistics. Childhood obesity occurs when a child is “well above the normal or healthy weight for his or her age and height.” Behavior, genetics, and a child’s community can affect how much or how little a child weighs.

The Florida Department of Public Health has information about childhood obesity in each county and makes available links to key information, such as from Healthy Kids, Healthy Future and Shape America,.

If you feel your child is overweight or obese, our Community Management Department can connect you with resources in your community. Call us at 813-392-5303 (TTY: 711), Monday – Friday, from 8 a.m. – 4:30 p.m., Eastern time.

Behaviors that influence excess weight gain include:

• Eating high-calorie, low-nutrient foods and beverages
• Medication use
• Not getting enough physical activity
• Sleep routines
• Spending too much time watching television or other screen devices

To help children grow and maintain a healthy weight, the CDC recommends:

• Consuming healthy foods
• Being physically active

Body mass index (BMI)³ is a measure used to determine who is overweight and/or obese. To calculate your BMI, divide your weight in kilograms by square of height in meters. For example, a 10-year-old boy who is 56 inches tall and weighs 102 pounds would have a BMI of 22.9 kg/m². This BMI, for his age and gender, would signal that he is obese.

Obesity is defined as a BMI at or above the 95th percentile for children and teens of the same age and gender.

Overweight is defined as a BMI, for children and teens of the same age and gender:

• At or above the 85th percentile and
• Below the 95th percentile

The measurement of BMI is different for children and teenagers than it is for adults. You can use the CDC BMI calculator to get your BMI and BMI-for-age percentile.

Children who have obesity are more likely to have:⁴

• Breathing problems, such as asthma and sleep apnea
• Fatty liver disease, gallstones, and gastro-esophageal reflux (e.g., heartburn)
• High blood pressure and high cholesterol, which are risk factors for cardiovascular disease
• Increased risk of impaired glucose tolerance, insulin resistance, and type 2 diabetes
• Joint problems and musculoskeletal discomfort
• Low self-esteem and lower self-reported quality of life
• Psychological problems such as anxiety and depression
• Social problems such as bullying and stigma

Children who have obesity are more likely to:

• Become adults with obesity, which is associated with an increased risk of several serious health conditions (e.g., heart disease, type 2 diabetes, and cancer)
• Have more severe risk factors in adulthood

Through Go365 for Humana Healthy Horizons™, members under 18 years old can earn $20 in rewards for having a well visit. We will call the parent/guardian of the member to let him or her know:

• That it’s time for a well visit
• To call the child’s PCP to set up the visit

Members 12 and older can:

• Enroll in our weight management program*
• Qualify to earn up to $30 in rewards by:
  • Having an initial well-being checkup with PCP
  • Completing 6 coaching sessions
  • Having a final well-being checkup with PCP within 6 months

To enroll in our weight management program:

• Call 855-330-8053 (TTY: 711)
• Email EXD_CoachMailbox@humana.com

Resources

The 2015–2020 Dietary Guidelines for Americans recommend a child or teenager:

• Eat vegetables, fruits, whole grains, a variety of lean protein foods, and low-fat/fat-free dairy products
• Limit foods and beverages with added sugars, solid fats, or sodium

The Physical Activity Guidelines for Americans recommend children between the ages of:

• 6 and 17 years do at least 60 minutes of moderate to vigorous physical activity every day
• 3 and 5 years should be physically active during the day for growth and development

*The intention is for the Weight Management Program to be completed in six (6) months but will allow up to 12 months to complete six (6) sessions giving the member an opportunity to make up for missed coaching sessions. Rewards available for members 12 and older.

Through the Federal Lifeline Program, households may be eligible for a smartphone with monthly minutes, text and data. Visit SafeLink to apply.

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